EEG Biofeedback is an Exercise for your Brain

People of ancient tiEEG Biofeedback - Brainwavesmes lived for more than a hundred years because they have healthy food choices and a life that is stress free. We presently live in a fast-paced world wherein it’s really hard to relax our body and mind, thus we end up in the dangers of fatigue and stress. It’s no wonder why on this modern time, only a few people manage to reach the age of 80. But the incoming developments in medical technology might open up a new hope that we can as well live up to 100 years or even more. Stress is often accounted as the main reason why people suffer certain illness, especially that of mental disorders. Luckily, with tools like EEG Biofeedback, having a calm and happy mindset is now easy to achieve.

This mental biofeedback can be likened to an exercise machine for your brain. It functions as a learning approach that allows individuals to change their brain waves. If people have an access to their own brain’s features, it will be easy for them to alter its condition.

The EEG Biofeedback Procedure

The initial process is that an interview will be conducted to gather data of the symptoms patients are undergoing as well as their family background and medical history. Several testing may also be performed. After which, an individual undergoes the primary EEG training session, wherein the EEG is checked. The entire process will possibly last for about two hours. The patient will then go back for succeeding training sessions that only last for about 30-40 minutes. Expect to see some results and developments within the ten to twenty sessions. The moment learning is secured; the acquired benefits may be long-lasting for majority of cases.

The EEG biofeedback training is proven effective and will also not cause any discomfort or pain. The procedure is done by putting one or more sensors on the scalp and another one on both ears. Through an amplifier and a computer-based instrument that process the signal and supply the correct feedback, the brainwaves are examined. Video games or other video displays, together with audio signals are presented to the patient, wherein he/she will be required to have the video go with his/her brain. The brain will slowly respond to the activities and signs presented in the videos, where a new brain wave pattern emerges. This latest pattern is akin to what is typically seen on those people having no disorders.

The Many Uses of EEG Biofeedback

The application of the EEG training is mostly beneficial on mental illness such as Attention Deficit Hyperactivity Disorder, insomnia, teeth grinding, speech disorders etc. It can as well be used to ease constant pains of migraines, headaches and stomach upsets. Moreover, the training is useful in managing mood disorders like anxiety and panic attacks.

More and More People are Trusting EEG Biofeedback

Despite the raise of eye brows from many people not believing in the power of EEG biofeedback, the demands for it is steadily going up. This only proves that all of the benefits and results acquired from this training are no doubt effective and reliable.



What is the subconscious and subconscious reprogramming? The term subconscious mind was coined by the late and famous mental scientist Pierre Janet, who after rigorous experimentation with the human mind and the nervous system, discovered that beneath the layers of critical thought functions and mental capacities of the conscious mind, lay a dormant yet powerful awareness he called the pre conscious mind. He found that there was a hidden and complex system of awareness and automatism – in the sense of psychology, meaning an awareness within an awareness.

He also found that it could operate quite independently from the conscious mind. More research by famous luminaries within this field also led to the belief and later scientific fact that the subconscious mind played a critical role in determining the behaviour, the mental capacities and the overall personality of a person. So science had inadvertently stumbled upon the vault of human consciousness, and what they were going to do with it was quite obvious. Tinker around and figure a way to use to the advantage of the human race. Years later and we enter the 21st century, where common terms like autogenics, biofeedback, the Dream machine and affirmation taking over more traditional methods of mind control like hypnotism and meditation.

But at the core, were the same principles that the subconscious mind had to be reprogrammed in order for any positive change to be brought about. A lot of these technologies concentrated on lulling the conscious mind to slip aside its defences and allow for messages to be placed directly in the pre conscious awareness. Subliminal messages were quite different, in the sense that they used a more cunning approach – distracting the conscious mind with visual and auditory stimulation while sneaking embedded messages, past the range of human awareness, right into the subconscious mind.

But then, a much simpler and less complicated way began to take form later on – the power of binaural beats. Using focused sounds engineered with varying frequencies, they were introduced into each ear and caused a frequency imbalance, which then the cortical will detect and respond to the stimulus with and electrical response. This electrical response would be in the form of a wavelength response.

Why? Well simple. A lot more tinkering around had discovered that the brain existed in different wavelength frequencies, due to the billions of neurons firing off their chemical reactions and electronic impulses within the nerve centres of the brain. Associated with these different wavelengths was an uncanny fact – the brain existed in accelerated state associated with different frequency states.

You could learn faster, learn more, absorb more information, have better mental focus and even learn to relax and beat the stresses of life. There was also a frequency that corresponded with the subconscious mind being more malleable – existing in a state exposed so what powerful positive messages could be inserted readily into it. We had a solution to the problem of subconscious programming and because the technology was so readily available, anyone could use it now and nothing has changed. Binaural beats and brainwave entrainment technology is freely available on the internet as CDs that you can buy. Who would have thought that a round piece of thin plastic would be the key to unleashing your potential?



By: Gregory Frost

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sasha.drake14 asked:

I heard about something called the Morry Method which is supposed to be a way to get your brainwave patterns to work better. Does anyone know how it works and have you tried it?

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