Astral travelling is the kind of experience that can profoundly change one’s perspective of life. It certainly did change mine: a little over ten years ago, when I began to experience a series of spontaneous out of body experiences and lucid dreams, my outlook on life and my place in the universe was redefined.

It is one thing, of course, to imagine what it would be like to go through walls as an un-material entity and another to be actually experiencing it. Going through walls is only the beginning though. People undergoing out of body experiences report a wide variety of occurrences that range from meeting other beings not manifest in usual physical reality to having ‘astral sex’ while in that state.

This series of experiences ten years ago  seemingly happened without my conscious involvement but now that I am wanting to induce astral travelling consciously and at will I’m finding the process to be a more difficult one than I would have thought.

Adepts of astral projection can literally train and practice for years before getting to the point of enjoying significant conscious control over the bringing about of such experiences – let alone having command over the out of body adventures themselves.

Thankfully, it is possible to get a big helping hand in the conscious exploration of astral travel by the way of binaural beats (also known as brainwave entrainment).

Binaural beats are sound frequencies designed to influence the brain waves of the listener in a variety of fashions. An astral projection binaural beats recording gets the brain to generate frequencies between 4 and 7 Hz (theta waves) – the same frequencies that the brain would be producing during any out of body experience.

By gently having the brain enter theta mode using binaural beats, it then becomes possible to exit the physical body much more easily.

This may seem a little strange at first but it is a safe tool: binaural beats have been discovered over 170 years ago and have been extensively researched and used since the 1970s.

Best of all, they work remarkably well! They literally can make the difference between success and failure in your exploration of binaural beats as it did for me. Using them still requires you to relax deeply and possibly use an exit technique or visualization to get out of the body but this process is dramatically facilitated by the binaural sounds.

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Astral travelling is the kind of experience that can profoundly change one’s perspective of life. It certainly did change mine: a little over ten years ago, when I began to experience a series of spontaneous out of body experiences and lucid dreams, my outlook on life and my place in the universe was redefined.

It is one thing, of course, to imagine what it would be like to go through walls as an un-material entity and another to be actually experiencing it. Going through walls is only the beginning though. People undergoing out of body experiences report a wide variety of occurrences that range from meeting other beings not manifest in usual physical reality to having ‘astral sex’ while in that state.

This series of experiences ten years ago seemingly happened without my conscious involvement but now that I am wanting to induce astral travelling consciously and at will I’m finding the process to be a more difficult one than I would have thought.

Adepts of astral projection can literally train and practice for years before getting to the point of enjoying significant conscious control over the bringing about of such experiences – let alone having command over the out of body adventures themselves.

Thankfully, it is possible to get a big helping hand in the conscious exploration of astral travel by the way of binaural beats (also known as brainwave entrainment).

Binaural beats are sound frequencies designed to influence the brain waves of the listener in a variety of fashions. An astral projection binaural beats recording gets the brain to generate frequencies between 4 and 7 Hz (theta waves) – the same frequencies that the brain would be producing during any out of body experience.

By gently having the brain enter theta mode using binaural beats, it then becomes possible to exit the physical body much more easily.

This may seem a little strange at first but it is a safe tool: binaural beats have been discovered over 170 years ago and have been extensively researched and used since the 1970s.

Best of all, they work remarkably well! They literally can make the difference between success and failure in your exploration of binaural beats as it did for me. Using them still requires you to relax deeply and possibly use an exit technique or visualization to get out of the body but this process is dramatically facilitated by the binaural sounds.



By: Jeff Lavoie

About the Author:
Jeff Lavoie researches altered states of consciousness. You can get more information at Astral Travelling and www.astral-travelling.info.





The brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are divided into four main types of brainwave patterns:

Meditation and Brain Wave States



Most people know that there are different brain wave states that the brain can be in at different times. The beta state is what we are normally in when we are completely awake and focused, while the alpha state is reached through daydreaming and meditation, theta is the dream state and delta is reached in very deep sleep.

It is possible to alter your brain waves and enter the alpha state whenever you want, which is what people do when they meditate. Consciously synchronizing the brain wave patterns of both hemispheres of the brain can provide you with all sorts of benefits, such as:

A feeling of relaxation

Diminished stress

Increased feeling of well-being

Increased confidence

Feeling better about yourself

Diminished headaches and migraines

Heightened immune system

Lower blood pressure

Less insomnia and better sleeping patterns

Improved intuition and creative visualization skills

Of course you will not see all these benefits after the first time you try meditation, but sticking with a routine of regular meditation (or consciously getting your body into the alpha brain wave state) will bring about these changes for you.

The trouble with the way most people are taught to meditate is that it is just too hard for most of us to “think of nothing.” Our minds wander quickly and it is difficult to bring ourselves back to the calm place of peace and quiet we are told we’re supposed to be in to meditate.

Then we feel like we’re wasting our time because we’re not accomplishing anything, which keeps us even farther away from that quiet place we were hoping for!

Instead of trying to clear your mind, it can help to focus on an object or the wall and slowly count backward from 100. Over time you can count back from 50, then 10, then five, and by the time you have counted you will find yourself shifting into alpha brain state, at which point you will feel your body relax, at least in the beginning.

If you have time, try to get in this state two or three times a day. This dynamic meditation is also very energizing and controllable than the kind of passive meditation we are used to hearing about, in which you can’t really control the experience or know what the benefits are going to.

Just as with passive meditation, however, learning to meditate in a way that alters your brain waves can take some practice. Be gentle with yourself as you work with this technique, and soon you will see the benefits of meditation coming to fruition in your life.



By: Conrad Raw

About the Author:
Conrad Raw is an expert in practical techniques for personal and spiritual development. He is the author of “Forbidden Secrets Of Personal And Energetic Development.” He travels the world to learn and teach and is the founder of Greater Human Potential, a website devoted to bringing you easy to learn techniques to increase your human evolution. Visit his website for a free newsletter filled with tons of great tips and advice.



stairmaster asked:

The sales pitch stuff on the various websites selling them make it look like total bullshit, but what they say it does seems realistic, assuming an MP3 can actually affect your brain waves.
So, is it BS or do they work?

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