EEG Biofeedback is an Exercise for your Brain

People of ancient tiEEG Biofeedback - Brainwavesmes lived for more than a hundred years because they have healthy food choices and a life that is stress free. We presently live in a fast-paced world wherein it’s really hard to relax our body and mind, thus we end up in the dangers of fatigue and stress. It’s no wonder why on this modern time, only a few people manage to reach the age of 80. But the incoming developments in medical technology might open up a new hope that we can as well live up to 100 years or even more. Stress is often accounted as the main reason why people suffer certain illness, especially that of mental disorders. Luckily, with tools like EEG Biofeedback, having a calm and happy mindset is now easy to achieve.

This mental biofeedback can be likened to an exercise machine for your brain. It functions as a learning approach that allows individuals to change their brain waves. If people have an access to their own brain’s features, it will be easy for them to alter its condition.

The EEG Biofeedback Procedure

The initial process is that an interview will be conducted to gather data of the symptoms patients are undergoing as well as their family background and medical history. Several testing may also be performed. After which, an individual undergoes the primary EEG training session, wherein the EEG is checked. The entire process will possibly last for about two hours. The patient will then go back for succeeding training sessions that only last for about 30-40 minutes. Expect to see some results and developments within the ten to twenty sessions. The moment learning is secured; the acquired benefits may be long-lasting for majority of cases.

The EEG biofeedback training is proven effective and will also not cause any discomfort or pain. The procedure is done by putting one or more sensors on the scalp and another one on both ears. Through an amplifier and a computer-based instrument that process the signal and supply the correct feedback, the brainwaves are examined. Video games or other video displays, together with audio signals are presented to the patient, wherein he/she will be required to have the video go with his/her brain. The brain will slowly respond to the activities and signs presented in the videos, where a new brain wave pattern emerges. This latest pattern is akin to what is typically seen on those people having no disorders.

The Many Uses of EEG Biofeedback

The application of the EEG training is mostly beneficial on mental illness such as Attention Deficit Hyperactivity Disorder, insomnia, teeth grinding, speech disorders etc. It can as well be used to ease constant pains of migraines, headaches and stomach upsets. Moreover, the training is useful in managing mood disorders like anxiety and panic attacks.

More and More People are Trusting EEG Biofeedback

Despite the raise of eye brows from many people not believing in the power of EEG biofeedback, the demands for it is steadily going up. This only proves that all of the benefits and results acquired from this training are no doubt effective and reliable.



Neurofeedback was developed over two decades ago and is becoming increasingly available due to advances in affordable computer technology and feedback equipment. In other words, Neurofeedback is a therapy technique that presents the user with real time feedback on brainwave activities and also called EEG Biofeedback or Neurotherapy as well. It is a non-invasive treatment using equipment based on hospital technology to monitor brainwaves.

However, Neurofeedback are promising for those individuals demonstrating certain Quantitative EEG and behavioral characteristics but it can be utilize for Mental Retardation Childhood Psychosis, Severe depressive or bipolar illness, Significant seizure disorder where medications interfere with learning (i.e., sedating medications), Hyperkinesis, where multiple medications or high dosages with monotherapy have been ineffective etc.

Neurofeedback is also called biofeedback therapy and it involves training your brainwave activity as a way of improving and controlling many different conditions. It can be the option that helps you to improve Mild hyperactivity, Impulsiveness, Attention, focus and concentration including your task completion and organizational skills. 

Neurofeedback is ultimately a system that allows users to train their brain to work with a normalized brain wave pattern. Initially it was used in the treatment of seizures, but since it has been shown in research it is an effective treatment for ADHD, addictions, learning disability, anxiety disorders, post-traumatic stress disorder along with sleep disorders. This therapy is also being used increasingly to facilitate peak performance in normal individual and athletes as well.

Basically, There in Neurofeedback have two kinds of therapy. It has been able to facilitate greater control of seizures in 82% of patients, often reducing the level of medication required. It is believed that this therapy offers a valuable additional therapy to assist in rehabilitation. 

Furthermore, this therapy is tailored to selectively reinforce the brain for producing brainwaves you want to increase and to not-reinforce the brain for producing brainwaves that you want the brain to make less of. So those who are facing different kinds of brain disorders like autism, attachment disorder, autoimmune dysfunction, chronic fatigue syndrome, chronic pain, cognitive decline in the elderly, conduct disorder, eating disorder, migraine, obsessive-compulsive disorder along with Tourette’s, traumatic brain injury, and Parkinson’s disease don’t have to worry as they can rely on Neurofeedback therapy to be free from all the disorders as much as possible. As with this therapy results are always be guaranteed.



By: roby john

About the Author:
Smartbraintech deals in Neurofeedback, Biofeedback, eeg biofeedback and many more.



Binaural Beats – ENERGY

en.wikipedia.org These are Binaural beats that I made They make you feel like you have had a cup of coffee…or a dozen. I have done a lot of research on the brain wave frequencies in here, and I have tested it out personally, and it works like a charm. Make sure you watch the whole thing from beginning to end without any breaks, and don’t jump forward. It’s designed to make your brain frequencies go from what they are now to a higher frequency, giving you energy

What are Isochronic Tones?

Relax and visualise your desires with isochronic tones recordings, and tune your mind to achieve all your goals for the New Year. Whether you desire to beat an addiction, change a habit, be more successful in career, love life, or abundance creation, Isochronic tones will help get you there so much faster.

Isochronic tones are produced by using a single spaced beat which is manually controlled to get the desired frequency. It is a fairly new entrant to the field of brainwave entrainment yet it is overtaking binaural beats as the preferred tool for influencing brainwave frequencies. Isochronic beats is known to be particularly efficient when used together with visual stimuli or in lieu of it.

The theory of Brainwave Entrainment

The theory of using isochronic beats for brainwave entrainment is very simple; the varying frequencies of these isochronic tones are used to impact the release of specific brain chemicals or neurotransmitters which in turn lead to the desired behavioral effects. Usually a single frequency is used through out the tone. When subjected to a consistent frequency for a certain period time, the brain wave frequency synchronizes with the tone due to a principle known as frequency following response.

This trait of the brain can be used to control and produce different emotional and physical states. Certain frequencies are known to stimulate the secretion of important neurotransmitters such as serotonin and endorphins which can have a relaxing and highly beneficial impact on the human body.

Different frequencies are incorporated to achieve varying results; for instance the lower frequencies termed as alpha and theta are used to induce sleep and relaxation. On the other hand, the higher frequencies do the exact opposite by stimulating the endocrine and adrenal glands. So these frequencies can be used to achieve various results such as lowering depression, increasing concentration, augmenting problem solving ability, pain management etc.

Isochronic Tones vs. Binaural Beats

One of the primary advantages of using isochronic tones instead of binaural beats for brainwave entrainment is the fact that these beats can be used without the use of headphones; however it is imperative that the tones be heard at the correct volume to maintain their efficacy. You can also use a standard music system to listen to isochronic beats however ensure that the volume is loud enough to block out other noises in the background yet it should not cause you a headache. My preference is still to use headphones to filter out external interference for maximum benefit.

There are also other benefits to using isochronic tones over binaural beats; apart from the ease of usage, isocnhronic tones are easier to compose than binaural beats. Also, since binaural beats comprise of two separate tones which are played in each ear they fail to target both the hemispheres of the brain. But when you use isochronic beats, you are providing the same stimuli to both ears which means that these tones can work individually on each ear affecting both the hemispheres simultaneously.

When the effects of the two stimuli: binaural beats and isochronic tones were compared through an EEG it was found that the isochronic tones can penetrate the brain deeper than the binaural beats, so when you use the former the effect on the emotional or physical state of being is heightened.

How to listen to Isochronic Tones?

Sometimes certain tones are composed at a low volume so you may have to crank up the music system to make them audible, not listening to the beats at the proper volume may also mar their effect. Normally, it is recommended that you use headphones to listen to active isochronic tones but if you want to hear the background tones you can very well use a standard music system.

Isochronic tones are being successfully employed to boost motivation, help in building better relationships, improve confidence, reduce stress, induce better sleep, improve health and memory, greatly assist meditative practices, enhance psychic and spiritual health and awareness, and dissolve mental and emotional blocks.

Isochronic tones, used to their optimum effect represent a real opportunity to improve our quality of life in so many ways, and even the skeptics amongst us are finding a fast and easy route to improved performance, confidence and general life enhancement.

By: Jonathan Roach

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