Is this how Astral Projection feels?
it seems like every time i try astral projection, i fall asleep- but right before, i am in this half-dream state of mind
typically i am able to control where my thoughts are going and whats happening which usually you arent incontrol of when you are in a full dreaming mode or dead asleep (if that makes sense). Sometimes i am able to make myself fly, or i have a sensation of flying/spiralling.
the other day though, when I was beginning to get into those half dreams it felt like my body,or rather my skin, was pulsing- i read that people usually feel like theyre vibrating before they astral project- do you think that was for real or in my head?
How can I make meditating better for myself-? Is there a quicker way I could posibily leave my body?… What techniques do you usually do?
Just give me some of your thoughts, thanks!
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