Have you ever found the idea of dream control fascinating? Experienced lucid dreamers control their dreams on a regular basis, and they have great fun doing so. Moreover, this type of dreaming is not just about having fun; it has loads of benefits too.

1. How is lucid dreaming defined?

In simple terms, it is a process in which dreamers are intensely aware that they are dreaming. Everybody experiences a lucid dream once in while. Some people can do this naturally, while others find it difficult even to remember their dreams. Nobody knows the reasons for these differences. But, this is an art that you can learn with a little bit of effort. And once you learn it, you can use it at will.

You will find it to be a highly beneficial activity that can help you overcome stress, get rid of anxieties and phobias, improve your personality, develop your skills, and have loads of fun.

2. What lucid dreaming is not?

It is not ordinary dreaming. It definitely isn’t a dangerous activity that might wreck your mind. In fact, it is safe and fun!

This type of dreaming is certainly not a “sin” or a forbidden activity practiced only by those involved in the occult. In other words, there is nothing mystical about it. It is something as natural as sleeping itself.

3. How is it different from normal dreaming?

A person having a normal dream simply participates in something he/she believes to be real at the time of dreaming. A normal dream turns lucid when the dreamer suddenly becomes aware that it is all a dream. When you gain awareness, you naturally gain control. The lucid dreamer finds that he/she can control dream events or customize them as per his/her tastes and preferences.

4. Why is lucid dreaming so popular?

If lucid dreaming only means being aware that one is dreaming, it wouldn’t have attracted so much of attention. But it is something much more than just awareness. It is more about dream control, the ability to craft your dreams, to dream what you wish to dream about at will. There are no limits to what you can do in your this type of a dream.

The great news is that anybody can learn this art. You simply need to put in a lot of time, patience, and effort. At the same time, you will have to research the various stages of sleep, lucid dreaming induction methods, and so on. You can then use your dreams to enhance the quality of your own life.

By: Abhishek Agarwal

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Filed under: Lucid Living

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