Brain Wave Entrainment – Realize the Serenity & Focus of a Spiritual Adept by Simply Using Your iPod

What It Is | How It Works

What It Is

Brain wave entrainment is the gradual process of putting our brains into any brain wave state we desire by using audio frequencies played through our ears. I know it sounds a little off the wall. But, it’s a scientific fact.

Our brain waves cannot help but fall into step with the frequencies that we’re hearing. It’s completely subconscious and unavoidable. Thankfully this can only be done with headphones on or some evil folks could really mess with our minds.

How It Works

Our brain patterns fall into what are called either beta, alpha, theta, or delta waves.

Beta waves helps us to concentrate and do rational mental tasks quickly. (40 – 12Hz) Alpha waves allow for light focus, overlapping with entering light meditation states (12 – 8Hz) Theta waves are where deep meditation and subconscious reprogramming usually occur. (7 – 4Hz) Delta waves are the slowest waves that usually only occur in the deepest levels of sleep. (4 – 1Hz)

When we listen to say a 220Hz frequency in one ear and 210Hz in the other ear our brain will attune itself to a light alpha brain wave pattern of 10Hz, the difference between the two frequencies. Simple and easy.

Binaural Entrainment | Uses Of Entrainment

Uses Of Brain Wave Patterns Through Entrainment

Using these patterns by listening to them through an iPod, other MP3 player, or stereo system headphones has many uses for the spiritual seeker.

Not only will we gain motivation states, creativity states, and prosperity states, but we can also gain true meditation and hypnotic states which allow us to reprogram our subconscious minds. It’s really quite exciting.

Other things that people have accomplished through brain entrainment include, astral projection, lucid dreaming, and gaining psychic powers.

As always be careful with these powers and use them to serve the greater good and the light. As long as our overall intentions and actions are pure we are safe from harm.

By: Jen Fryer